Your Toolkit

top-10-expat-books-2021-expat-nest-expat-bookshop
Your Toolkit

Top Ten Expat Books for 2021

It’s an annual tradition to ask our friends at Expat Bookshop to round up some of the best books written by, for, or about expats. Some will inform and inspire, others will make you laugh or cry. Enjoy this summary…
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Your Toolkit

The Healing Power of Music

We all enjoy music for entertainment, but did you know that it might be beneficial for your mental and physical health? Psychologist Andriani Kalterimtzi-Sinouri explores the healing power of music and easy ways to incorporate it into your daily life. …
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Your Toolkit

Birthdays: A Time to Reflect

A birthday is a milestone… an anniversary date with yourself! I celebrated mine recently and so today I’m looking back on the year and sharing 10 things I’ve learned or reflected on:   The pandemic has been a unique challenge…
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Grief/Loss, Your Toolkit

RELO/talk with Lindy Chapman

One of the take-outs from my chat with Lindy, a US-based relocation strategist, is the importance of acknowledging that expats can experience grief on leaving our old lives behind. We discuss the importance of support for the emotional needs of…