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Your Toolkit

Top 10 Expat Books for 2024

It’s that time of the year when we ask our friends at Expat Bookshop to share their top 10 books by, for and/or about expats. We really appreciate the wonderful work of these authors, who do so increase awareness about…
Your Toolkit

Finding a Moment of Peace: The Self-Soothe Box

How do you deal with overwhelming feelings? Eva Papastergiou, MA psychologist and art psychotherapist for Expat Nest, shares the “self-soothe box”, a technique to bring yourself back to the moment, connect with your body and process uncomfortable feelings. “Peace is…
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Your Toolkit

Top 10 Expat Books for 2023

It’s that time of the year again when we ask our friends at Expat Bookshop to compile a list of some of the best expat books published during the year. Enjoy this summary of great reads for 2023, which are…
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Your Toolkit

10 Interviews to Uplift & Inspire…

In celebration of Expat Nest’s 10th anniversary, founder Vivian Chiona shares her 10 favourite interviews, covering everything from midlife marriage meltdowns to entrepreneurship to expat grief.   I love watching or listening to interviews, and I absolutely love being a…