Your Toolkit

vivian_birthdays_reflections_expat_nest
Your Toolkit

Birthdays: A Time to Reflect

A birthday is a milestone… an anniversary date with yourself! I celebrated mine recently and so today I’m looking back on the year and sharing 10 things I’ve learned or reflected on:   The pandemic has been a unique challenge…
leaning on a friend's shoulder_expat nest tips for supporting a loved one through loss
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Helping A Loved One Deal with Loss

Though loss is a natural part of life and something we will all face, it’s never easy. It can be extremely difficult to watch someone grieving, especially when we love them. Here are some insights about grief that will help…