Stress/Depression

Stress/Depression

A Story with a Message for You

Once upon a time, there were two woodcutters… They worked side by side each day. The one woodcutter worked eight hours a day without stopping and managed to fell 10 trees. The other woodcutter, who occasionally stopped and mysteriously disappeared…
Stress/Depression

Burnout… Keep your “fire” alive

Εxpat Nest is thrilled to welcome Mina Stamataki, an occupational health psychologist (MSc) who lives in the Netherlands. Mina works in Human Resources, focusing on learning and development as well as workplace health promotion. Today she shares her ideas on…