—— It takes courage to reach out
& Feeling Down
Life gets us all down at times… It’s normal to feel sad when you’ve left your home, but if you find that you’re just not bouncing back, you may be depressed.
Do you feel unmotivated to do things you once enjoyed? Are you putting on a brave face to hide pain?
Depression is a feeling that may creep up on you, a persistent sadness that affects your daily life. It’s often accompanied by low self-esteem, loss of interest in activities you used to enjoy, and low energy.
Online counselling can give you the care and inspiration you need to find your happy place again.