Uncategorised Archives - Expat Nest e-counselling



The Power of Forgiveness

Forgiving someone who has hurt us can be tough. Strategic Intervention Life Coach Sylwia Borowy reflects on why forgiveness is important – for us.   Forgiving someone who has hurt or harmed us can be really hard, especially if they…
leaning on a friend's shoulder_expat nest tips for supporting a loved one through loss

Helping A Loved One Deal with Loss

Though loss is a natural part of life and something we will all face, it’s never easy. It can be extremely difficult to watch someone grieving, especially when we love them. Here are some insights about grief that will help…