reflecting Archives - Expat Nest e-counselling

ΠΩΣ ΝΑ ΒΙΩΣΕΤΕ ΑΚΟΜΑ ΠΕΡΙΣΣΟΤΕΡΗ ΕΥΓΝΩΜΟΣΥΝΗ

30/11/20150

Πριν από τρία χρόνια με εισήγαγε στην Ημέρα των Ευχαριστιών μιά αγαπητή φίλη (που δεν είναι πια μαζί μας) και ο σύζυγός της. Κρατώντας τα χέρια μου στο τραπέζι – ναι, γεμάτο γαλοπούλα, σάλτσα κράνμπερι, πουρέ πατάτας και κολοκυθόπιτα! –…

Εργαλειοθήκη σας

What I’ve learned since my previous birthday…

19/09/20150

A birthday is a milestone… an anniversary date with yourself! So today I look back on the year and share ten things I’ve learned about myself, about taking things one day at a time, about celebrating even the smallest moments…

Εργαλειοθήκη σας

Is it possible to become more ‘ready’ for change?

11/11/20140

I recently participated in an exceptional course on experiential learning, in which I had the chance to deeply contemplate the concept of change and if we can ever really be prepared for it – whether we are single and considering…

Μετάβαση/Αλλαγές ζωής

What would you say to your 20-year-old self?

30/09/20140

A few days ago, I celebrated a special birthday (actually every year is special, but this was special special) so I thought I’d share some of the things I’d say today to my 20-year-old self: 1) When you say that…

Κατάθλιψη, Ταυτότητα/Αίσθηση του ανήκειν

Feeling alone even when you’re around people? Here’s what you can do

08/07/20140

“I could be sitting with a group of friends, talking, laughing, eating, having a great time. But somehow I feel as though I’m not really there. I don’t feel like I’m ever fully enjoying myself. It feels like something is…

Εργαλειοθήκη σας

How to find a counsellor that suits you

27/05/20140

“I think I would like to start counselling, but I am not sure if I need it? What are the important things I need to consider? How do I know I am making the right choice? Who would be a…

Εργαλειοθήκη σας

What are your 10 best qualities?

30/01/20140

“I’m fat.” “I’m too skinny.” “I’d be happy if I were taller, shorter, had curly hair, straight hair, a smaller nose, bigger muscles, longer legs, a flatter stomach…” “I am not as kind as I wish.” “I have hurt people…

Tag: reflecting

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ΠΩΣ ΝΑ ΒΙΩΣΕΤΕ ΑΚΟΜΑ ΠΕΡΙΣΣΟΤΕΡΗ ΕΥΓΝΩΜΟΣΥΝΗ

What I’ve learned since my previous birthday…

Is it possible to become more ‘ready’ for change?

What would you say to your 20-year-old self?

Feeling alone even when you’re around people? Here’s what you can do

How to find a counsellor that suits you

What are your 10 best qualities?

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Υπηρεσίες

Tag: reflecting

—— We are here to support you

Get Your Free 15-minute Session

—— Είμαστε εδώ για να σε στηρίξουμε

Κάντε κράτηση μία δωρεάν 15λεπτη συνεδρία

ΠΩΣ ΝΑ ΒΙΩΣΕΤΕ ΑΚΟΜΑ ΠΕΡΙΣΣΟΤΕΡΗ ΕΥΓΝΩΜΟΣΥΝΗ

What I’ve learned since my previous birthday…

Is it possible to become more ‘ready’ for change?

What would you say to your 20-year-old self?

Feeling alone even when you’re around people? Here’s what you can do

How to find a counsellor that suits you

What are your 10 best qualities?

Get Your Free
15-minute Session

Κάντε κράτηση μία
δωρεάν 15λεπτη συνεδρία