Carreira/Local de trabalho

Expat Nest e-counselling Carreira/Local de trabalho

—— We are here to support you

Get Your Free
15-minute Session

Contact us
Estamos aqui para apoiá-lo

Receba a sua
sessão gratuita de 15 minutos

Contate-Nos

word-on-card-no-how-to-say-no-expat-nest

Carreira/Local de trabalho, Identidade/Senso de pertencimento

How to Say “No” Without Feeling Guilty (9 Tips)

15/05/20230

Do you always say “yes” to requests and want to help everyone? Would you (or others) describe yourself as a people pleaser? Being kind and helpful is not a bad thing. But, when taken too far, it can become harmful…

Carreira/Local de trabalho

Is Quiet Quitting/Quiet Firing Affecting You Too? (10 Tips)

01/05/20230

“Quiet quitting” is when an employee “switches off” psychologically, doing the bare minimum to avoid being fired or becoming burned out. “Quiet firing” is when a manager gives up on a team member, withdrawing support, communication and guidance. Both can…

more-space-not-goals-expat-nest-woman-with-open-arms

Carreira/Local de trabalho, Seu kit de ferramentas

How About More Space Not More Goals?

05/01/20230

We’re often told to look ahead and set goals – especially as a new year begins. But, says marketing coach Stephanie Ward, goal setting isn’t necessarily the right solution for those who are feeling overwhelmed. What if, instead of focusing…

APOIO PSICOLÓGICO

SERVIÇOS

Carreira/Local de trabalho

—— We are here to support you

Get Your Free 15-minute Session

Estamos aqui para apoiá-lo

Receba a sua sessão gratuita de 15 minutos

How to Say “No” Without Feeling Guilty (9 Tips)

Is Quiet Quitting/Quiet Firing Affecting You Too? (10 Tips)

How About More Space Not More Goals?

Get Your Free
15-minute Session

Receba a sua
sessão gratuita de 15 minutos