10 ways to improve communication with your child (teens too!) - Expat Nest e-counselling

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10 ways to improve communication with your child (teens too!)

We may talk using words, but our looks, gestures and actions – and even our silences – also convey a message to our children. This week I reflect on some of the best ways to open up communication with your child, whether a tiny tot or a tremendous teen!

Though we’re tempted to say things like, “I feel like I’m talking to a brick wall!” or “Why don’t you talk to me anymore?” when we’re frustrated with our kids, it’s far more effective (though challenging at times!) to come from a place of love and acceptance. It can be expressed in many ways, but the essence of a great conversation is this: You are my child… I love you and want to help you in any way I can. I’m struggling to understand you. What do you need from me?

At the end of the day, you know your child better than anyone and you are best placed to help him/her. Below are some pointers to guide you on your way. The tips are especially useful if you lead a mobile lifestyle, as having meaningful chats with your child during times of transition will help deepen your relationship… and you’ll both feel stronger.

  1. Listen more than you talk. As philosopher Epictetus once said, “We have two ears and one mouth so that we can listen twice as much as we speak.”
  2. Empathize with the child and his/her message. Avoid giving instant solutions to your child. Advice can come later, when/if they ask for it.
  3. Clearly communicate acceptance of the child and what they are trying to say.
  4. Talk with children, rather than at them. Facilitate a two-way conversation, rather than giving a lecture. Children of all ages want to be understood, not preached to. They are also far more likely to take your advice on board if they have felt included in the conversation.
  5. Requests are best made in a simple, positive, one- or two-step process. Do not demand… ask kindly and with respect.
  6. Communicate with your children at eye level, rather than from above. Take a seat together, or crouch down with young ones. This way the communication is both less threatening and more supportive.
  7. If you are raising Third Culture Kids – children who are growing up outside of their parents’ home culture(s) – make sure you discuss each move with your child and prepare them for it. It’s also crucial to remind your teen that friendship and love are never gone; their loved ones from a previous country/school are not gone. Your teen can still communicate via email, Skype, telephone, etc. Encourage your teen to take advantage of online technology.
  8. Reflect on the following (daily, for best results):
    a) In my interactions with my child today, did I give him/her a feeling of being accepted and valued?
    b) How did I connect with my child today? Did I open doors of communication or lose opportunities to do so?
    c) What will I do tomorrow to keep our communication open and strong?
  9. Gather knowledge and increase your awareness of great parenting techniques. Remember there is no perfect parent, child, or family. We all do our best with what we know. Here are some excellent books to start with:
    a) How to Talk So Kids Will Listen & Listen So Kids Will Talk, by Adele Faber and Elaine Mazlish
    b) How to Talk So Teens Will Listen and Listen So Teens Will Talk, also by Adele Faber and Elaine Mazlish
    c) Choices: A Calm and Punishment-Free Way to Raise Happy and Confident Children, by Robbie Zein
    d) Third Culture Kids: Growing Up Among Worlds, by Ruth E. Van Reken and David C. Pollock
  10. Remind yourself regularly of all the above steps so you fully grasp and implement them ?

 

Which of the tips above have worked for you? Feel free also to share your own suggestions. Did you like this article? If so, share it with someone who may find it useful and subscribe to more of our TOP EXPAT TIPS.

 

© Vivian Chiona

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5 Comments

  1. Kristyna says:

    Great tips, thank you Vivian!
    Also, it is important to know that children are watching, constantly. So just telling them what to do and how to behave will have no effect if the parent behaves differently.
    Besides your pointers, I really like those tips from Robert Fulghum.
    “1. Children are not pets.
    2. The life they actually live and the life you perceive them to be living is not the same life.
    3. Don’t take what your children do too personally.
    4. Don’t keep score cards on them – a short memory is useful.
    5. Dirt and mess are a breeding ground for well-being.
    6. Stay out of their rooms after puberty.
    7. Stay out of their friendships and love-life unless invited in.
    8. Don’t worry that they never listen to you; worry that they are always watching you.
    9. Learn from them; they have much to teach you.
    10. Love them long; let them go early.
    Finally. You will never really know what kind of parent you were or if you did it right or wrong. Never. And you will worry about this and them as long as you live. But when your children have children and you watch them do what they do, you will have part of an answer.”
    ― Robert Fulghum, It Was on Fire When I Lay Down on It

    1. Thank you so much for your very valuable comment Kristyna!
      I wasn’t aware of these tips from Robert Fulghum. I am in line with most of them.
      That would be a nice article to have at Expat Nest; if you ever wish to develop this comment into an article you are more than welcome 🙂
      Best wishes
      Vivian

  2. Phoenix says:

    I think it is not so easy, but very important for the parent to follow the advice No.3: Clearly communicate acceptance of the child and what they are trying to say. As parents we tend to judge what our children say very easily: this is not a good way, that is not respectful. You should do like this, you should be polite. The children will feel safer if they know their words will not be judged, but are accepted, and they will be guided to think with their own heads which are the best solution for the situation.

    1. Thank you so much for your comment, Phoenix! I agree and this is so important.
      Best regards
      Vivian

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