It’s not unusual to feel lonely as an expat. Regardless of whether you’re surrounded by people every day or have relocated with your beloved family, loneliness can hit you.

The problem for many expats is that when you’re away from ‘home’, it takes time to build up a solid support system of friends, and without a ready circle of people you know and trust, who do you confide in?

Reaching out can make a great difference when you’re feeling alone in a new place. Online counselling can help you through a rough patch, offering you the support you need to feel happy and more connected with yourself and others. 

 

Links you may like

1. Has Loneliness Knocked at Your Door?
2. Feeling Alone Even When You’re Around People? Here’s What You Can Do
3. Is Social Media Making us More Lonely?
4. The Challenges of Developing and Maintaining Friendships as an Expat