How do you deal with overwhelming feelings? Eva Papastergiou, MA psychologist and art psychotherapist for Expat Nest, shares the “self-soothe box”, a technique to bring yourself back to the moment,…
It’s that time of the year again when we ask our friends at Expat Bookshop to compile a list of some of the best expat books published during the year. Enjoy this…
This website uses cookies to improve your experience. Continuing to browse this site means you are okay with this. Please note that you can opt out or change your cookie settings at any time. AcceptRead More